Mary Lou, BS in Physical Education, received professional (500-hour) teacher certification from the Kripalu Center for Yoga & Health, Lenox, Massachusetts, is registered with Yoga Alliance, and is a certified Pregnancy Yoga teacher. She has taught yoga for more than 25 years and opened Yoga for Life in Dilworth in June '98. Her career has evolved from a personal practice and love of yoga which began nearly 30 years ago.
"She's a wonderful instructor. We are so very fortunate to have her in Charlotte." - Noreen
